Frequency

Why I don’t watch the news

For the past couple of weeks, the energies have been intense and they continue to be. Many of us are feeling the effects in our physical bodies and/or are experiencing disrupted sleep patterns. The effect of the energies is also visible and palpable in the outside world, from disasters in nature to conflicts.

Everything is energy. Literally, every-thing has a frequency, a vibration, including words. When something has a frequency higher than ours, it offers us a chance to lift up or heal us. Lower vibrations on the other hand can pull us down, make us sick, lead to depression, negative emotions et cetera.
What we connect our energetic field with, is what influences our thoughts, feelings and well-being.

In times like these, we easily get carried away by all that is coming to us. Media play an important role in this.
For me, this is a reason why I do not watch the news or read newspapers. I rarely listen to the radio. Sometimes, while driving, I turn it on. Never for long. Within minutes I feel my physical body reacting to it, and not in a pleasant way.
I make conscious choices of what I allow into my energy field. Don’t get me wrong, I am not denying that there is a lot going on. There is. However, instead of allowing it to lower my frequency and to pull me down, I focus on what I can influence: my inner peace.

Our deeds, thoughts and words matter.
What we give energy to matters.
What and who we connect with in the outer world matters.
It all affects what we contribute to the collective field.

High frequencies are pouring in. They are made available for us by the higher realms. It is up to each of us to decide what kind of energy to connect with.
The choice is yours.
Do you focus on inner peace?
Are you inviting in the high frequencies?
Or do you focus on the lower frequencies in the outer world?

For the next ten days, my focus is on the Siwa Retreat. My guests are on the way to the hotel, while I am writing this.
In the high frequencies of the Siwa oasis, our energy will go to healing, relaxing (body and mind), connection and joy. I am feeling excited for the days ahead.

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